What do you do when nothing is going right or at least not how you expected? How do you keep yourself afloat when the waves set in? My answer, Self-Care Saves Me. Each and every time. In today's episode, I'm sharing key ways self-care has surprised, changed, and saved me. If you don't have a solid self-care practice you love and go to each and every day, this is one episode you'll want to tune into.
Ready to kick-start your care plan? Sign up forSelf-Care Simplified. A free 5-day mini-course & challenge specifically designed to help you create a plan you love and want to go back to, every day. https://amylinsmeyer.com/selfcare-simplified
Tools for your journey!
