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Friends, the holiday season is upon us, and now is a good time to ask yourself TWO really important questions. 

1. Have I set boundaries with those who need them or do I just assume I have them?  

2. What's my self-care plan  

BOth of these questions matter and I happen to be solving both for myself this very minute so thought I'd invite you along. If you want to have a happy Holiday, you are the only one who can create it. Hopefully, this helps. have a safe and happy Holiday. 

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