Description

Today wraps up Self-Care Season in the Roots Change Facebook group and I hope it's just the beginning of something beautiful for you. I've been learning how to prioritize my well-being for the past 5 years yet, I'm somehow still surprised by all the ways it saves me. Today's episode is a chat about exactly that. 

If after listening you want to learn how to implement your own practices and routines into your life, I'm offering a service now through the end of December called the gift. To learn more, click here
https://amylinsmeyer.com/thegift

Today's Show Notes and Mentions
https://amylinsmeyer.com/88

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