“The wound is the place where the Light enters you.” —Rumi
Welcome to Issue 11!
Hello and welcome to It’s Kismet, a weekly curated list of holistic health content I thought was worth sharing with more people!
This week I had the chance to spend time with my parents. Reminiscing about the past and looking to the future. Every time I spend time with my family I feel both super energized and drained. But ultimately, I walk away happy and grateful, feeling lucky. But I have been thinking about how our social interactions, our communities, and families influence how we feel in this world. They influence how we heal from sickness and what kind of personal demons we have.
Depending on your culture, you may or may not be able to get away from family or find a new one. So I always wonder about other people’s experiences. If you’re feeling open to sharing, hit me up! – Lili
✉️▪︎ Share this issue
🌸🌿🧘🏽♀️ Please fill out → THIS SURVEY ← and tell me about the holistic health content you’d like to see
📱 Websites & Apps
Kensho Health → Health coaching changes everything.
“Test, identify imbalances, set goals, and stay on track with 1:1 whole health coaching.”
👣 Things To Try
🧘🏽♀️ Sahaja Yoga Meditation → Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. You can achieve a state of balance in just 10 minutes with free classes.
🌀 Mindful Meditation for Beginners → Sign up for the email series
💭Mindful.org → Listen to one of their many recorded meditations
🪷Lotus Garden Meditation Center → The timeless practices of meditation and yoga cultivate more than just a healthy body and mind.
💭 Food for Thought
Beauty for health → For homeless individuals, getting beauty services and a human touch can be emotional CPR
“When someone loses their shelter, they often also lose the things that make us feel worthy and human: the ability to practice self-care, physical connections with others and the ability to have and do things for no reason other than that they make us feel good.”
🎨 Aesthetic Bliss
Victoria → Visual Artist
Under the Instagram handle @veryberrydraws, visual artist Victoria combines combines paint and canvas to create realistic, vivid, images of foods and more.
🌿 Herbs & Plants for Health
Herbcyclopedia → it’s a living library that you can add to!
▪︎ Check out what’s already in the library
😺Thank You for Reading and Say Hi!👋🏼
I’m Lili and you are receiving this email because you signed up for It’s Kismet through one of our freebies. It’s Kismet is a weekly curated list of content I thought was worth sharing with more people.
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If you found anything inspiring in this Newsletter, have something to share with me, or just feel like saying hello, reply to this email and let's start a conversation! Know someone who would enjoy something from this issue? Have a friend or two who is looking for some inspiration?
