“Never forget what you are, for surely the world will not. Make it your strength. Then it can never be your weakness. Armour yourself in it, and it will never be used to hurt you.”
—George R.R. Martin
Welcome to Issue 14!
Hello and welcome to It’s Kismet, a weekly curated list of holistic health content I thought was worth sharing with more people.
Starting next week we’ll be going on a bi-weekly schedule to give you all enough time to practice your holistic health rituals!
May is Mental Health Awareness Month. It is so important to take care of your mind, emotions, and thoughts because we can always poison ourselves, even if we don’t intend to. So enjoy going through this issue and if you have any cool mental health resources, send them my way. – Lili
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📱 Websites & Apps
Motivation - Daily quotes → Reminders to think positive
“Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered.”
👣 Things To Try
🙆🏻♀️Beginners Yoga Workshop → In-Studio & Virtual, Sat. May 21, 1 - 3pm PST
🌀 Discover Peace Within → Tap into silence, de-stress yourself, and get recharged, Thurs. May 19, 5 - 6 pm PST
🌿Inspirational Meditation → Daily dose of inspiration, motivation, and fulfillment in life
💪🏼Mental Strength & Success Meditation → Improving your human nature and qualities through developing the capacity of your mind
💭 Food for Thought
Scroll Smarter to Protect Your Mental Health → Read
“Social media platforms offer a way to connect with others — long-lost friends, busy family members, and neighbors. So, why do you sometimes feel deflated after spending time online?”
🎨 Aesthetic Inspiration
Ahmed Algendii → Branding Specialist
Under the Instagram handle @algendi7, illustration artist Ahmed Algendii, from Cairo, Egypt, combines lines in black and red to create abstract images of animals.
🌿 Herbs & Plants for Health
Herbcyclopedia → it’s a living library that you can add to!
▪︎ Check out what’s already in the library
😺Thank You for Reading and Say Hi!👋🏼
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