As a new mom, I stumbled upon Kamakshi’s substack “Things Parents Google” when I was up at 2 a.m. one night, four months postpartum, hoping to feel seen / heard through social media. Despite the overload of information available online on how to raise children, not much is available on how to navigate the online world safely. Especially for new moms who are vulnerable to every information, post, picture, video out there to “inform” them about the right ways to breastfeed, nourish and care for their babies.
In this episode, Kamakshi shares her postpartum journey and talks about how technology can be both a boon and a bane. She found solace in online communities, joining Facebook groups for mothers with babies born in the same month. These platforms provided a sense of camaraderie and reassurance that she wasn't alone in her struggles. However, the constant influx of information on social media sometimes added to her anxiety, highlighting the need for balance.
She emphasizes the importance of trusting oneself and using the support system available. "Use the village," she advises, acknowledging the value of letting others help with daily tasks. She also stresses the need to filter advice and information, focusing on what truly resonates with one's own experience.
Takeaways
* Trust yourself, it takes time to adjust to motherhood.
* Don't compare your parenting journey to others.
* Breastfeeding is not the only option; formula feeding is valid.
* Social media can provide support but also overwhelm.
* It's important to find a balance with technology in parenting.
* Postpartum mental health is crucial and often overlooked.
* FaceTime with family can be a positive use of screen time.
* Every child is different; trust your instincts as a parent.
* Prepare the next generation to discern real from digital.
* Use your village for support; it's okay to ask for help.
Explore some of Kamakshi’s works and check out Roots and Reflections—a personal biographer service that she offers.
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