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Description

Sometimes life just feels heavy.

You’re frustrated. You’re tired. You want to cry.

And you don’t feel good in your body or your heart.

In this live, I talk about how to let those emotions move through you without getting stuck in them and how to stop pulling meaning from the past and instead let the future guide your next step.

Thank you to everyone who tuned into my live video! Join me for my next live video in the app.



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lynnhardin.substack.com/subscribe