A whole 28 days?! Yes, our periods are not just one week out of the month, they encompass our entire month with four different phases. Today we're diving into those phases, what they mean, how to navigate them, and why we're superheroes because of it all.
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Disclaimer Reminder:
I am not a doctor so everything you will hear from me is out of my own personal experience and whatever research I did on my own time. I will try to reference where I got info from in the show notes if necessary. But don’t come for my non existent medical degree.
This is a podcast about menstrual cycles. If you have one, had one, will have one, I welcome you to this safe space. If you don’t have one but are a partner of someone who does, I also welcome you to this safe space. What I won’t tolerate is those who don’t experience a menstrual cycle shaming or degrading those who do. So if you’re in the comment section or the q&a section and leave behind anything other than love. Be blessed somewhere else cause you will be blocked.
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Follow the show on Instagram @dearauntflo.pod Follow Elisa's journey on Youtube @elisa_michelle
