We’re talking all about that feeling of being stuck—in your career, your relationships, your life in general. It’s uncomfortable, it’s confusing... but it’s also trying to tell you something.
Inside This Week’s Ep:
- Work catchphrases and how they quietly shape us (hello, “making deals, breaking hearts”)
- Social media musings + feedback from our biggest fans (who also happen to be our mums)
- What it actually means to feel stuck—and how it might be pointing you to something you care about
- Shannon’s old journals (future guest star of the pod)
- How to tune into your body when your brain’s in a fog
- 5 gentle tips to help you move through it
🛠️ Your Unstuck Starter Pack
Validate your feelings – Say it out loud: “This makes sense.” Because it does.
Zoom out – Sometimes we just need to see the bigger picture and get some perspective.
Move your body – A walk, a dance, a wiggle—it all helps.
Future-you wisdom – What would they be proud you did today?
Track your cycle – you may be feeling this way more during certain times of the month - luteal phase we’re looking at you. Timing things like socialising and big projects to align with your energy levels can make a big difference.
Let’s keep the convo going:
đź’Ś Subscribe to https://substack.com/@getittogetherpod to be the first to know when new eps drop
💬 DM us your “stuck” moments—we love hearing from you
💜 Share this episode with someone who needs to hear it♪ stream cafe - boba date link: https://www.youtube.com/watch?v=kj1MDJXJ7-I
