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This episode with Sarah Larsen is all about the inner journey of overcoming fear and anxiety and turning that into courageous action.

Sarah is a Mum, screenwriter, triathlete and the online creator of 'Fearless Rising'.

She took a deep dive into this topic after significant life events catapaulted her into an awakening of how fear was controlling her life. Sarah researched the neuroscience on fear and has authored an E-book. She languages it in a way that everyone can understand and offers tips and advice on how to apply the hacks to get yourself out of fear and anxiety and back into a calm, logical minded state of Being. 

Sarah's website www.fearlessrising.ca

Email fearlessrisingclub@gmail.com

Sarah's Twitter (X) account https://twitter.com/fearless_rising

To find out more about me, my website is www.anitatoi.com

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