Key Topics
* Why most New Year’s resolutions fail
* What research says about effective goal-setting
* Biblical principles for planning and commitment
* How to set goals without burnout or self-condemnation
Sources
* Forbes Health. “New Year’s Resolution Statistics.”https://www.forbes.com/health/mind/new-years-resolution-statistics/
* Pew Research Center. “New Year’s Resolutions: Who Makes Them and Why.”
https://www.pewresearch.org/
* Encyclopaedia Britannica. “New Year’s Resolutions.”
https://www.britannica.com/
* Heshmat, Shahram. “Setting Effective Goals.” Psychology Today.
https://www.psychologytoday.com/
* ScienceDirect. “Applying SMART Goal Intervention Leads to Greater Goal Attainment, Need Satisfaction and Positive Affect.”
https://www.sciencedirect.com/
* The Holy Bible, King James Version (KJV)
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