In today's show I take a look at the Big 5 Aspect scale and I share with you my results from the test.
The Big 5 model breaks personality into 5 traits: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism. I found elsewhere on the internet that these can be remembered with the acronym OCEAN. Each of these have as traits have as their parts two subtraits. For example, Openness is divided into an openness toward new ideas and an openness toward new experiences.
Openness: toward ideas and toward experiences
Conscientiousness: industriousness and orderliness
Extraversion: enthusiasm and assertiveness
Agreeableness: compassion and politeness
Neuroticism: withdrawal and volatility
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