Thinking about what we have to eliminate or cut out of our lives to live well, feels hard and punishing. Instead, let's shift our focus to what we can add in to enhance our lives, to renew, and recharge. When we do that, we create all kinds of positive momentum and that helps us build energy, joy, and vitality.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get full access to Polly Campbell, Simply Said at pollycampbell.substack.com/subscribe
