Our relationships with others whether it be family members, spouses, or friends, are the most important things in our lives--but they aren't always easy to navigate. In this episode, Polly offers some research-based tips that anyone can use to create more satisfying connections.
Show notes: Find John Gottman's repair strategies here: https://www.gottman.com/blog/r-is-for-repair/
And go to www.PollyCampbell.com to buy You, Recharged.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get full access to Polly Campbell, Simply Said at pollycampbell.substack.com/subscribe
