Why is this time of year so hard on people?
* holiday stressors
* loneliness
* less sunlight
* changes in schedule
* sugar everywhere
* rise in illness
* a thousand other things…
For whatever reason, this time of year can be a strain on people. For many, the internal battle for meaning and purpose rears its ugly head most powerfully around the memories and sentimentalities of Christmas.
This year, what if Believers did things differently? What if we trusted G-d and trusted a process that would change our mindsets, our bodies, our beliefs and our emotions?
I want to challenge you to fight for your joy. It is one of your most important weapons and is the foundation of your testimony. Joy is bigger than momentary happiness. It is peace and care beyond and through the most stubborn storm. And how do we fight?
* prayer
* Bible study
* Vitamin D (combine with K2 and magnesium)
* sunshine
* exercise
* DOING GOOD FOR SOMEONE ELSE
* Listening to my podcast… Shameless? Ok, yes, you can ignore this one.
Find something that makes you laugh, something that makes you grateful, and get moving. Be prepared this season in advance so that when the trial comes you are ready.
You belong. You have meaning. You are supposed to be here and you have things to do. Let’s get to work eh?
I hope you enjoy this section of my audiobook and my encouragements today. Blessings!
Love,
Rachel
