In this solo episode, we drop into the lunar wave — not just as a moon cycle, but as a creative map, a nervous system guide, and a rhythm we can actually live by.
If you're tired of pushing, forcing, or trying to be "on" all the time, this one's for you. Erin unpacks the deeper intelligence behind the four phases of the moon — new, waxing, full, and waning — and links them to different neural states and somatic needs.
YOU'LL LEARN HOW TO:
Track your creative energy and nervous system with lunar rhythm
Understand what phase you’re in personally vs. what the collective is moving through
Break up with hustle culture using nature as your compass
Use this cycle to design your work, rest, and expression
Integrate these insights into your own rituals, projects, or even the way you teach and lead
Plus, Erin shares how this framework has shaped her own healing journey, the way she holds space in classes and workshops, and how it’s woven into her upcoming training.
Expect a grounded, nourishing episode with real tools and poetic permission to honor your wave — wherever you are.
THE LINKS:
JOIN THE WORTHY WOMAN MEMBERSHIP
APPLY TO THE 250HR SOMATIC FACILITATOR TRAINING
CONNECT WITH ERIN ON INSTAGRAM
