Ever feel like you’re living life on autopilot, saying yes without thinking, running through the motions, and still feeling strangely restless?
In this episode of Journey to Self: Power Beyond People Pleasing, Sandy explores how boredom isn’t a lack of activity but a sign that you’ve slipped into autopilot. And how two bold AI companions - Gutsy Gertie and Gritty Grace - can help you pause, break the cycle, and finally start choosing yourself.
You’ll discover why people-pleasing drains your spark, how autopilot sneaks in even when you’re “busy,” and the exact awareness shift that brings you back to life. If you’ve been craving more aliveness and less obligation, this episode is your wake-up call.
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https://thesandybartlett.com/gutsy-gertie
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One shift can change everything.
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00:00 Introduction: The Hidden Energy Drain
00:46 Meet Your AI Companions: Gutsy Gertie and Gritty Grace
01:11 Intuitive Moment: The Four of Cups
02:25 The Cost of People Pleasing
03:14 How Gutsy Gertie and Gritty Grace Can Help
04:23 Inner Reflection and Empowerment Action
06:22 Conclusion: Embrace Your Humanity with AI
