Guilt often doesn’t show up before a decision.It shows up after clarity.
In this episode, Sandy Bartlett explores why guilt tends to surface once a woman stops over-giving, explaining, or carrying roles that no longer fit and why that doesn’t mean she made the wrong choice.
Building on last week’s conversation about exhaustion as a sign of transition, this episode reframes guilt as conditioning rather than a warning sign. Through personal reflection and grounded insight, Sandy invites listeners to see guilt as a response to identity change, not failure.
This episode is for women who feel clear in their body but still question themselves afterward and want to understand why.
#journeytoself #peoplepleasingrecovery #guiltafterclarity #guiltaftersayingno #womenandboundaries #midlifewomen #selftrustjourney #emotionalconditioning #innerauthority #reclaimyourself
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