I'd love to talk and connect with you if you have more questions. Just shoot me a message - https://instagram.com/dustyhegge
Next week I'll share some resources to learn more and some of the tools I implement as an ADHDer to help me manage ADHD. :)
Chapters
00:00 Introduction to ADHD and Personal Experience
05:18 The Nuance of ADHD: Humor and Seriousness
12:19 Understanding ADHD: Diagnosis and Misconceptions
21:46 Personal Journey: Diagnosis and Acceptance
32:46 Living with ADHD: Challenges and Growth
40:23 The Complexity of ADHD: Perceptions and Realities
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