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Today I'm starting a conversation that's been going on in my head for YEARS, and I'm excited to let you in on it. SPOILER: It's about rest. And how I believe good, fruitful work leads to good, fruitful rest and vice versa. This is truly the tip of the iceberg for this convo—because I didn't even get into the God's grace portion of this little inter-dialogue I've been having with myself. But I assure you, it's coming.

I also cover more info on Company Retreat, why Substack is absolutely NOT your website (or your email list!), and the morning that Brian made "paper towel" coffee—yes, you read that right.

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Kristen Lavalley's Retreats

Chapters

00:00 Camping Adventures and Coffee Mishaps

03:05 The Nature of Rest and Its Many Forms

09:20 Introducing the Company Retreat

11:55 Deep Work and Community Connection

16:24 The Oregon Coast Experience

22:52 Foundations Over Flourishes in Business

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