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It’s a brand new day and I am so glad you are here! Today’s episode is a mental break from the heavy of the last few weeks.

Just deep breathing, focus and energy in a way that creates joy, not more… to… do…

if you know what that means: push, push, push…



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jillsjournals.substack.com