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Success isn't just about setting goals- it's about making sure you're climbing the right mountain. In this episode, I share the biggest insights from my latest ENDURES Quarterly Pause & Reset workshop and why reflection is one of the most powerful high-performance habits you can develop.

We explore why meaningful goals fuel hope, how regular reflection keeps motivation alive, and why celebrating progress- even imperfect progress- is essential for long-term success. If you've been moving at full speed without stopping to recalibrate, this episode is your reminder to pause, reset and refocus.

If you'd like access to the free 45-minute Quarterly Pause & Reset recording, simply send me a message via my website or social media, and I'd be delighted to share it with you. And save the date for the next one in your diary: Sept 15th 2026 1pm AEST.

https://events.humanitix.com/writing-the-next-chapter - Rotary Club of Empowering Women & Girls, July 14th meeting. 

Beyond the Peak: My keynote live in Cairns, in aid of the Far North Queensland Hospital Foundation. August 6th 2026. https://events.humanitix.com/beyond-the-peak

Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops

https://www.suzannerath.com.au 

6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders

Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership

All social media links, other podcast appearances and newsletter sign ups: 

https://linktr.ee/suzannerath



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