With guest host Robin Leathley, Kate talks to Mel Sykes about her recent 2nd place at the Summer Spine Challenger and they talk generally about kit, the Spine race and encouraging Robin to sign up for any and all races.
๐๏ธ Thanks for tuning in! If you enjoyed this episode, donโt forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show.
๐ก For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com.
๐ And if youโve got questions, feedback, or a race story to share, Iโd love to hear from you; send a message to kate@run-ultra.com.
Until next time, keep putting one foot in front of the other and enjoy the adventure. ๐๏ธ๐