Phil Hayday-Brown
Before Christmas we caught up with Phil Hayday-Brown, who kindly took time out of his busy schedule to talk to us about all things Spine related.
We chat about Phil’s background in arctic expeditions and how The Spine started back in 2012. How it’s developed over the years and the new races introduced along the way. He also gives us an exclusive on a major new change for 2027.
🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show.
Big thanks to our seasonal Sponsor, Core Body Temp whose Core 2 is currently being reviewed by Nick Hancock of Maximum Mileage Coaching. We also have a special episode sponsor Kahtoola who have recently released the Ghost MICROspikes and our review of them will be out soon too.
💡 For more stories, gear insights, and training tips from the world of ultra and trail running, head over to run-ultra.com.
👉 And if you’ve got questions, feedback, or a race story to share, I’d love to hear from you; send a message to kate@run-ultra.com.
Until next time, keep putting one foot in front of the other and enjoy the adventure
