Description

Last Week’s Podcast:

💥 Wage War on Weakness & Develop Spiritual Intelligence Podcast

This week’s content on Substack:

💙 Build Your Own Blue Zone

💪 Is Peppermint the New Performance Enhancer?

⏰ Time Dimes from Stoic Philosopher Seneca

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe