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Please forward this podcast to someone to help enhance their vitality.

Last week’s podcast:

😎 Optimism and Top Five Medical School Lessons Podcast

Links to this week’s content on Substack:

🏈 Why Football Fanatics Flourish

💯 Why 85% Effort is Better than 100%

☀️ Vitamin D Reduces Autoimmune Disease by 22%

Buy Dare To Be Vital on Amazon



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