Description

🌲”The New Sights of Nature made me Rejoice like a Child.” —Marie Curie

Link to YouTube Video Version of this Podcast: https://vytext.com/4mx6eak9

📖 Read about why Nature (Hawk Hill Hike) helps our health: https://vytext.com/33djxdm4

🔙 Learn how Stress and Back Pain are Scientifically Related: https://vytext.com/48m4mmyh

➡︎Learn the Vital Skill of Metabolizing Adversity into Action: https://vytext.com/5e7rn3kc

Sign up for FREE via the link to the Vitality Explorer Text Message Newsletter

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe