Description

🔟 Top Ten Vitality Tips & How to Lower Your Biologic Age Podcast

Content on this week’s podcast:

🦠 Is Your Microbiome the Fountain of Youth?

🤣 Laughter is the Best Medicine

😀 Smile Your Way to Happiness

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe