Let’s be honest - we all struggle to rest.
In a world of endless notifications, constant productivity, and year-round self-optimization, rest has quietly become something we have to earn.
In this episode, we explore one of the most radical ideas humanity ever practiced: Sabbath - a full day built into the week where the world simply stops.
We look at:
* The origins of Jewish Shabbat and its embodied, communal rhythm of rest
* Why Christians shifted Sabbath from Saturday to Sunday
* The theological differences between stopping (Judaism) and remembering (Christianity)
* How modern culture lost both the structure and the story that once protected rest
Whether you’re religious or not, this conversation is an invitation: What would it look like to take one day where you don’t fix, prove, or produce anything?
