In this conversation, Brooke and Nadia bump up against differences in their perspectives. They discuss their relationship with perfectionism and the inner critic, sharing personal stories and insights on how these elements impact their creative process and relationships, and how they may experience these aspects differently. They discuss the importance of understanding different perspectives, navigating triggers, and fostering open communication to strengthen connection and communication. They emphasize the value of self-reflection and curiosity in relationships, and agree that this is needed in the current US social climate. They are curious what relationships could create if so much time wasn’t spent on fighting and repair or just getting along and seeing eye to eye.
Takeaways
* Understanding different perspectives is crucial in relationships.
* Triggers can reveal deeper emotional needs.
* Open communication fosters connection and understanding.
* Curiosity can lead to deeper connections with others.
* Conflict can be an opportunity for growth.
* Creating a safe space for expression is important.
* Beyond just getting along is a creative, collaborative space
Chapters
* 00:00:00 Introduction to Vulnerability
* 00:03:00 Perfectionism and Inner Critics
* 00:09:00 The Power of Open Communication
* 00:15:00 Personal Growth and Understanding
* 00:21:00 Conclusion and Reflections
