Please bear with us as we move Meditation with Melba episodes to the Mindfulness with Melba channel. On Substack this is a duplicate episode, but it is a new episode on YouTube and some audio podcast platforms. We hope you have a great weekend.👷🏾♀️
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Disclaimer: The content on this podcast is intended solely for emotional well-being, relaxation, and creative mindfulness. It is not a substitute for medical advice, diagnosis, or treatment. Always seek the guidance of qualified healthcare professionals for medical concerns.