In this episode of the Lead to Soar Podcast, Michelle Redfern and Mel Butcher tackle a pattern many women recognise instantly but are rarely taught how to manage.
They explain what “emotional vampires” look like at work, how to spot the behaviours early, and why these dynamics often land hardest on capable, conscientious women. The conversation moves beyond pop psychology and into practical leadership judgment, including when to engage, when to set boundaries, and when to stop over-functioning for others.
This episode is for anyone who:
Leaves certain interactions feeling depleted or responsible for other people’s emotions
Is carrying unnecessary emotional labour at work
Wants language and strategies that protect energy, credibility, and impact
A grounded, practical listen for leaders who want to work well with others without paying the personal cost.
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