In this episode of the Lead to Soar podcast, host Michelle Redfern welcomes back Noa Rein, an organisational psychologist and HR advisor, to discuss navigating career crossroads. Together, they explore the concept of being the main character in your career story and the challenges of decision-making during career transitions. Noa shares her expert insights on how individuals, especially women, can recognise when they are at a career crossroads, the emotions and fears that often accompany it, and how to take control of the narrative of their career. They also discuss the power of imagination, the importance of reflection, and practical tools to help people move forward with agency.
Episode Highlights:
What is a Career Crossroad?
Noa defines a career crossroad as the moment when you recognise you're in transition. It's often marked by feelings of being stuck or lost, or by external events such as redundancy. While change can feel overwhelming, it's crucial to see it as an opportunity for growth.
Internal vs. External Crossroads:
Career transitions can be internally generated (e.g., feeling unfulfilled) or externally imposed (e.g., being laid off). Both require self-awareness and reflection to navigate.
Recognising Misalignment in Your Career:
Noa emphasises that feelings of “meh” or dissatisfaction can indicate a deeper misalignment between who you are now and what you're doing. These feelings are key signals that it's time for change.
The Role of Imagination and Exploration:
Career exploration begins with curiosity. Noa encourages using imagination to explore new possibilities without the immediate pressure to act. Asking questions like "What am I longing for?" can spark powerful insights.
Agency in Career Transitions:
Both Michelle and Noa discuss how understanding that you are the author of your own career story gives you agency. Reflecting on your experiences and considering alternative paths can empower you to make deliberate career decisions.
Letting Go of the Past:
One of the hardest parts of navigating a career crossroads is letting go of past investments, both emotional and professional. But letting go is essential to moving forward and embracing new opportunities.
Leadership Call to Action:
1. Reflect on Your Current Path: Take a moment to assess your career satisfaction. Are you feeling aligned with your current work, or is there a “meh” sensation creeping in? Make time for self-reflection.
2. Give Yourself Permission to Explore: Use your imagination to consider new possibilities without the pressure to act right away. What are you longing for in your career? Begin by allowing yourself to dream.
3. Find Your Spark: Identify small moments or thoughts that stand out to you, like a spark on a blank page. Let those moments guide you toward deeper exploration.
4. Practice Self-Compassion: As you navigate career transitions, show yourself kindness. Let go of the narrative that you need to have everything figured out immediately. Progress, not perfection, is key.
5. Seek Support: Whether through a mentor, coach, or peer network like Lead to Soar, find a buddy who can support you through your transition. Remember, no one navigates their career alone.
Connect with Noa on LinkedIn
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