Watch this episode on YouTube.
Today’s episode features my good friend and nervous system specialist, Jonny Miller.
Jonny is the host of the Curious Humans Podcast and founder of Nervous System Mastery, Jonny is the host of the Curious Humans Podcast and the founder of Nervous System Mastery — a 5-week bootcamp to cultivate calm, boost resilience, and increase aliveness.
I often talk about how one way to conceive of the soul journey is alchemizing our pain into purpose.
Especially in the modern world, where most of us don’t have village elders around to guide us into the initiatory journey of soul when we are deemed ripe and ready, that initiation is sometimes catalyzed by external life circumstances that shake us up to wake us up.
In Jonny’s case, this occurred through the tragic and sudden loss of his fiancé to suicide in 2017 — right after she returned to work from some time off and suffered a panic attack.
In this episode, Jonny and I explore how that terrible event sent him on an inward journey — which initially helped him heal and fully submit to his grief, and eventually ended up leading him to the deep, soulcenteric place of purpose from which he leads and creates today.
I view Jonny’s work — and Nervous System Mastery in particular — as sorely needed, heart-centered offerings that can help people like his former fiancé stay regulated even in the most challenging moments of life.
Beyond that, I think Jonny’s work is a highly effective “Trojan Horse” to bring the crucial skills of emotional and somatic self-awareness and mastery into the mainstream — when, let’s be honest, these skills have historically been maligned and ridiculed in our culture, especially for high performing professionals.
These skills are not only important to help us stay emotionally, psychologically, and physically safe in our lives — but are also crucial for equipping ourselves to successfully chart the dark and dangerous waters of the Journey of Soul Initiation.
Jonny and I discuss the journey he’s been on since 2017, what it’s been like for him to build what he’s built, some key choices he’s made that have helped make him successful, and what he envisions for the future of his work.
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Links & Resources
* Follow Brooks on YouTube, Instagram, or LinkedIn
* Soulful Impact: soulfulimpact.co
* Follow Jonny on Substack or X
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Chapters
00:04:13 Exploring the Concept of Soul
00:16:35 The Journey of Grief and Transformation
00:27:28 Connecting Emotions and the Nervous System
00:28:20 The Nervous System as a Bridge
00:33:14 Creating a Course: The Journey of Expression
00:43:47 Future Visions: Expanding the Curriculum
00:53:52 Navigating Intensity: Growth and Balance
00:56:27 Navigating Thresholds: Living in Stasis vs. Breakthroughs
00:57:37 The Dance of Beauty and Terror: Embracing Obliteration
01:00:18 Chaos and Nervous System Work: A Path Forward
01:05:20 Envisioning a Future of Nervous System Mastery
01:09:18 Partnerships and Soul Growth: The Alchemical Container
01:16:32 Practical Steps to Nervous System Literacy: Starting Your Journey
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