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Description

You read the title right. In this episode, I break down what causes dawn phenomenon and different ways I try to keep my blood sugar stable throughout the night. As a new CGM owner, I don't want my alarm going off right when I need to get sleep. Because as you know EVERYTHING can impact your blood sugar.

KEY POINTS

  1. Let's break it down: What is Dawn Phenomenon?
  2. My personal experience
  3. How to adjust for stable numbers

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Healing in Hindsight™ is managed by host

Taylor Daniele™ and Produced by We Are 8 Studios



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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healinginhindsight.substack.com