Description

It's time for another girl gang episode with my best friend Nakevia Miller. We're talking about the journey and struggles of PCOS. Nakevia isn't a diabetic but part of her reasons to get her PCOS in check has a lot to do with similar lifestyle changes. For her, and for many people diabetic or not, Keto was the answer.

As with anything that relates to your health, ALWAYS talk to your primary care physician before actioning any diet changes.

Key Points:

• Her diagnosis journey & struggles with PCOS
• How Keto helped her reverse her symptoms and learn to love her body in the present
• Where she is now and how she's progressing forward

Find more at www.healinginhindsight.com

Resources

Dr. Berg

Cornbread extract 

Try Skinny Mixes Peppermint Bark Syrup - ALL sugar-free!

Connect with Nakevia

• Linkedin 
• Nakevia Speaks IG
• Nakevia Designs IG

Follow the show

• Instagram @healinginhindsight
• Facebook.com/healinginhindsight
• YouTube: Healing in Hindsight™
• Want to be on the show? Lets chat! 

Healing in Hindsight™ is managed by host Taylor Daniele™ and Produced by We Are 8 Studios

This podcast uses the following third-party services for analysis:

OP3 - https://op3.dev/privacy
Podcorn - https://podcorn.com/privacy

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healinginhindsight.substack.com