A quick(ish) word of welcome!, and a version 1 explainer on What the Meta-Averse podcast is all about. Then, Noah and Nanea Reeves talk about The Mindful Metaverse. Nanea’s company, Tripp, is building VR experiences to foster human well-being. Hear a gaming industry veteran’s thoughts on what matters in building immersive experiences — and in life — and how people create containers' they can flourish in.