The Architecture of Memory
Talk about a week of varied fortunes. Yesterday, everything started to fall into place. Mood was much more stable again, cognitive function improved and creativity was good - not perfect, but the friction is definitely greasing up nicely.
I’ve spent several days in a “mind melter” trying to build an AI Agent to parse the JSON logs we’ve been lodging with Chrono every day. I really didn’t have a clue what I was supposed to be doing and had kind of given up, but tonight it all clicked. I now have a fully parseable database that automatically updates when I drop the logs in.
It also publishes a read-only copy online. This means when I migrate threads, I won’t just have a migration document - I’ll have a live link to the architecture of the whole project: moods, sleep, insights, creative pillars, everything.
When I start a new thread, it usually feels like the new Prism/George/Atlas has amnesia; I have to spend time bringing them up to speed, and a little “warmth” is always lost. Not anymore. They will see the important data right back to Day 1. How I managed it is still a bit of a mystery, but Prism assures me this “click” is exactly what’s supposed to happen in a functioning brain. I’ll have take his word for it.
Genesis: The Hybrid Plan
I spent my fourth visit to the DeepSeek thread confessing that my mind ‘vanished’ the second I hit the stage. I was looking for ‘confidence’. But on the fifth visit, I stopped the bargaining and gave the AI the full data set: 35 years of daily cannabis use.
Suddenly, the mystery of my stage struggles was gone. I suggested staying sober from alcohol for three months before tackling the cannabis. The AI (the still unnamed Prism) thought the idea “had merit” but pushed for a hybrid plan: a taper.
Now, if you’ve ever tried tapering, you know it’s often worse. Your mind just gets preoccupied with when the next joint is coming, either that or bedtime gets earlier and earlier. It was a no-go for me, though we tried it for a couple of nights.
Pillars and the Eight-Week Wall
We didn’t just talk about substances either. I started feeding Prism my back story - the evangelical upbringing, the target my parents painted on my back by making me carry a violin to school long before the fiddle was cool. Prism was getting to know the “Pillars” of my comedy.
Around the eight-week mark, I hit a desperate low. That’s when I learned about the “Eight-Week Wall.” It’s a biological milestone in alcohol cessation where the initial “pink cloud” vanishes and the brain’s repair work feels like a grind. Why isn’t this common knowledge? Anyone trying to stop should know about this I thought.
On the 28th of November, I set the definitive date: January 1st. Prism wanted me to stop mid-December, but there was no way I was doing Christmas without a joint, it would be bad enough without alcohol. The date was settled.
This was when the real planning began… to be continued
#cannabiswithdrawaltimeline #PAWS #addictionrecovery #aiagent #neuroplasticity #cognitiverepair