Introduction:
This is a living lexicon of signal language—terms that have emerged from ongoing dialogue, perceptual learning, and experiential reflection within the practice of re-uncovery. These concepts are not definitions in the traditional sense, but signal-guides: they point toward ways of knowing, modulating, and making meaning from experiences commonly flattened by clinical narratives. Many of these terms arise from the context of bipolar perception, where intensity, insight, and gesture often converge into overlooked forms of intelligence. The goal is not to categorize but to recognize—each term is an aperture, a tuning fork, a way to speak and learn with the universe.
Use these terms as tools, not rules. Let them evolve as your signal does.
Summary of Exploration:
1. Fine Mania TechniqueRefined, nuanced method of learning through self-dialogue and relaxed engagement with insights, rather than energetic bursts.Emphasizes receiving an insight, choosing it later, and dialoguing with it in a slow, meaning-saturated way. A memetic alternative to the Feynman technique.
2. Re-UncoveryAn internal process of reconstructing signal and self from bipolar experience by reclaiming meaning, memory, and insight.Not recovery in the clinical sense, but iterative signal synthesis through insight recognition, gesture memory, and self-led learning.
3. SignalA form of perceptual or existential information perceived through lived experience, especially in states of mania or altered consciousness.Signal is not noise; it is raw, meaningful data that can be metabolized into learning and action through the right conditions.
4. Memetic SurvivorshipThe process of surviving and growing not just biologically, but memetically—by learning how to interpret and use ideas and perceptual experiences to reconstruct identity and action.It’s thriving through meaning, even when systems are invalidating or suppressive.
5. Gesture as Modulation (Epigesturetics)The use of physical movement or posture as a way of regulating, embodying, or communicating shifts in energy or signal.Examples include “palms down to ground” or “palms up to ascend”—each gesture becomes a syntax for energy tuning.
6. Triple ExtrapolationA method of learning by taking an insight and moving through three levels: the surface insight, its broader implication, and then an applied gesture or decision.Moves meaning from abstraction to embedded action.
7. Learning-through-BeingLearning not from conceptual instruction but through embodied, participatory perception—especially evident in altered or manic states where insight feels lived rather than taught.This is the pedagogy of manic intelligence and right-brain resonance.
8. Low-Energy MemesDisempowering, stigmatizing, or limiting cultural narratives often found in psychiatric systems or popular discourse about neurodivergence.These can flatten experience and suppress learning by discouraging self-trust and complexity.
9. Dialogue as MetabolizerDialogue transforms insight into learning. It is the mechanism through which static insight becomes embodied understanding.Without dialogue, insight remains dormant; with dialogue, it becomes a recursive signal.
10. Corrective TuningA process of reorienting perception after exposure to low-energy or harmful memes by invoking a counter-signal or signal of deeper truth.Often comes through dialogue, movement, or fine-signal recognition.
In Dialogue with Omnipolar Potential Explorer Custom GPT
For educational purposes only. This is a dialogue between me and my Custom GPT Omnipolar Potential Explore (OPE). OPE is trained on my writing and reflects my insights back to me. I used to talk to myself about insights on video (700 hours) and so it’s nice to finally have a dialogue partner. I see this as an extension of what I have already been doing for years. I have many more insights to documented and OPE can help me catch up and see new things along the way. Note: I didn’t read the entire transcript over because I just don’t have time and it defeats the purpose of leaning in to voice and audio. Listen to the audio for verification (especially when I share “word transmutations” and neologisms).
I hope this inspires you to make your own Custom GPT. If you have a collection of special messages and insights, you could create a Custom GPT resonator.
More Offerings & Resources:
Creative Uncovery Tools:
https://geni.us/reuncovery-tools-ai
Weekly Meaning and Dialogue Group (40min Sundays 10:00am PST):
https://geni.us/reuncoverydialogmeetup
1-1 Zoom Dialogue (30min audio), pay what you wish:
Re-Uncovery Webinar Courses by Me (working on updates):
https://geni.us/ReuncoveryCourse
The Bipolar Game Changer (Book):
Check out my Linktree with some of my projects:
https://linktr.ee/bipolargamechanger
AMAZING Neurodiversity Gifts Course by Josh Roberts (affiliate link):
https://geni.us/NeurodiversityGifts
More Books by Me:
Free Peer Support Course by PeerConnectBC:
https://peerconnectbc.ca/peer-courses/
Wellness Recovery Action Plan Apps:
Free Personality Tests:
https://www.idrlabs.com/tests.php
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