Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Alex Predhome joined Josh to discuss:
- The realization that running slower is better than running faster all the time (2:29)
- The importance of community (8:06)
- What changed when he started upping his mileage (14:55)
- Missing the structure of being a college runner (17:23)
- Is it important to find runners at your level? (26:40)
- Getting his Covid-19 vaccine in the middle of a run (37:40)
- Training for his first marathon and the gameplan going into it since he’d never ran that distance before (43:09)
- Finishing the 2021 Philadelphia Marathon and what it meant moving forward (53:53)
- The buildup to the 2023 Boston Marathon (1:02:03)
- Running for the Boston Hares and Tracksmith (1:04:12)
- What he’s currently chasing (1:14:26)
And a lot more!
Like what you hear? Please rate, review, subscribe, and share with a friend.
Read Josh's weekly newsletter at chasingthreehours.com. Email Josh at chasingthreehours@gmail.com.
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Barton
Hosted on Acast. See acast.com/privacy for more information.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit
joshtweeterson.substack.com