On this episode, former guest Chris Whitney joined Josh to discuss:
* Chris’ recent attempt at qualifying for the 2025 Boston Marathon (3:01)
* Preparing for a race you’ve done multiple times (7:53)
* Why the training block didn’t go as Josh wanted it to (16:02)
* The start of the race (30:12)
* Having to make an adjustment to his goal early in the race (34:46)
* Changing the nutrition plan inside the race (46:54)
* The finish (58:38)
* What’s next (1:09:09)
* What Chris is chasing (1:18:36)
And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
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Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson