On this week’s Chasing Three Hours, Ryan Regnier joined Josh to discuss:
* The aging process (3:40)
* Taking the next step as a runner (11:32)
* Not getting into West Point and what it meant for his running moving forward (20:01)
* When marathons entered the picture (31:43)
* Does he ever wonder what would have happened had he started running marathons when he was younger? (35:31)
* Breaking three hours and that unlocking what was next (38:43)
* Becoming the President of the Lincoln Track Club and Race Director of the Lincoln Marathon (43:47)
* Advice for first-timers running the Lincoln Marathon (53:21)
* Writing a book on running (55:00)
* What he’s currently chasing (1:02:38)
And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
Like what you hear? Please rate, review, subscribe, and share with a friend.
Read Josh's weekly newsletter at chasingthreehours.com.
Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson