On this week’s Chasing Three Hours, Dylan Parlor joined Josh to discuss:
* The vibes of early 2025 coming off a great 2024 (5:32)
* Coming back to running after college and what led to him taking it seriously (17:04)
* Getting rewarded from the hard work he put in (31:20)
* Why 2024 was the right time to hire a running coach (32:15)
* The lead-up to his first sub-90 minute half marathon (38:53)
* Soaking up as much knowledge for his first crack at the marathon (44:58)
* What’s the big picture look like? (57:48)
* What he’s currently chasing (1:02:16)
And a whole lot more!
Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.
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Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.
Music, production assistance, and sound design: Ian Aeillo
Cover art: Marissa Peterson