The moment I stopped defining myself by labels was the moment everything shifted. Labels keep us boxed in — anxious, burnt out, overachiever, even “successful.” They become cages.
In this short episode, I share the turning point in my own journey — how letting go of labels opened the door to real change, freedom, and peace. If you’ve ever felt trapped by who you think you should be, this one’s for you.
🔑 What you’ll take away:
* Why labels limit growth and authenticity
* How identity traps fuel stress and burnout
* The freedom that comes when you just let yourself be
🎧 Listen now and subscribe for more on resilience, breathwork, and nervous system reset.
