In this episode of Chasing Common Ground, host Chris Liddle welcomes fellow fitness professional, Adam Badger to the show. Adam shares his personal journey, discussing the challenges of growing up without a clear role model, his struggles in different stages of life, and how becoming a father transformed his perspective on life. They dive into the importance of authenticity in fitness coaching, the impact of being a role model for others, and why it's crucial to focus on personal health to be the best version of yourself for those who matter most.
Key takeaways include:
* The value of being present for family and friends, and balancing career goals with personal life.
* How our personal struggles can shape us into better mentors and role models.
* Practical advice for maintaining health and fitness while embracing life's uncertainties.
* Adam's tattoos and how they represent pivotal moments in his journey.
Whether you're a coach, parent, or someone striving for a meaningful connection, this conversation will inspire you to live with intention and authenticity.Check out Adam here:https://www.instagram.com/badgerstrength/https://badgerstrength.com/And follow Chris here:https://www.instagram.com/christianliddle/https://www.invigoratetraining.comhttps://www.christianliddle.com
