“Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God?
You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.”
1 Corinthians 6:19-20
Self-care is honoring God.
Jesus practiced rest, solitude, and self-care.
You are not being selfish or vain. It’s so you have health to serve others.
You can’t pour from an empty cup.
Neglect leads to burnout.
Daily Self-Care Habits
* Start your day with prayer
* Be grateful
* Nourish your body with good food
* Prioritize rest
* Mix with other believers who encourage you
* Guard your heart and mind by limiting your exposure to media
Taking care of yourself is a form of worship.
Selfishness, pride, and vanity are sin, but taking care of yourself is part of being a new creation.
We have a responsibility to take care of ourselves, for we are the temple of the Holy Spirit.
Thank you for listening!
God bless.Órla
Episode # 68
Image by Maria Tyutina on Unsplash
