Hello and welcome to Quantum Waves of Wellness. This is Dr. Paula Apro and this week I want to pick up where I left off a couple of weeks ago and talk about the importance of simplifying the focus of our healing journeys.
I think my biggest problem and challenge is my overload of knowledge and my overload of tools. It's almost embarrassing how many different fancy quantum healing tools I have. I guess, in my defense, I feel like I need to explore and learn everything so I know what's best to recommend to my clients. But what ends up happening is that I get so overwhelmed by all my options that I have a hard time sticking to just one simple protocol or routine. There simply is not enough time in a day to use them all and the lack of consistency is a true problem.
So I'm planning to implement the "Keep It Simple Stupid" approach, not only with my variety of tools but also with my focus. As I explained last week, there is no greater impact you can make on your health than focusing on your spiritual happiness. Of course with that said, there is no greater challenge you can take. But this is where some of my fancy quantum healing tools are quite handy.
The first and most obvious question that people ask is "How do I know if my soul is happy?" or "How do I know if I'm living my soul's journey or purpose?" These are indeed difficult questions. I do have fancy bioenergetic ways to try to answer these questions and I will at some point begin to talk about them, but first let's keep it simple.
Let's start with some very easy questions . . .
* What is your overall state of health? Are you mostly very healthy, or chronically sick, or in pain?
* What is your predominant view of the world? Is it a safe, welcoming place full of opportunity or is it a dangerous and depressing place?
* What are your predominant feelings? Are you mostly happy-go-lucky or does everything upset and frustrate you?
* Are you rushing through everything you do in life, or are you taking time to stop and smell the roses?
With or without fancy bioenergetic scans I think it's pretty easy to know if you are feeling fulfilled and happy in this lifetime, or if you're lacking, feeling empty, and desiring more.
I mentioned Dr. Bach in my previous episode and how he came to the conclusion that unhappiness and breaks in our spirit will trickle down and create dis-ease. And if you listened to my last episode you now really understand how that happens. Let me quickly review.
An unhappy soul dictates the core beliefs which are held in your Mental Body. It creates the lens by which you see the world and it affects every one of your perceptions. When you witness an event or situation you're instantly going to form an opinion of it based on the information your soul feeds to your Mental Body.
All of these experiences build up and now affect your predominant emotions. Negative beliefs about the world around you will create negative feelings about everyone and everything. Continually feeling predominantly negative emotions will start to over-write your vital blueprint which will in turn start degrading your perfect Physical body.
So given all of this, any smart and logical person would not want to waste their time only working on detoxing or feeding the physical body, or just practicing letting go of negative emotions. If you were going to commit to making a positive change in your own life, where would you want to start? At the top and highest level, right?
Because, and I should have mentioned this before . . . The healing also trickles down! So far I only explained how negative things go from the higher levels to the lower levels of consciousness, but now let’s look at this from another point of view. Please see the illustration in the show notes.
If you can make your soul or spirit happy it would alter your core beliefs and your perception of the world around you. The things that used to upset you, like maybe the news and politics, might not trigger you anymore, or at least not as much.
When you start looking at the world through a more rose-colored lens, you might start feeling happier overall. Your heart might begin to soften and be more understanding.
And when you start to feel more good emotions more often, I can assure you, it will start to change the physiology of your organs. Here's another little important tidbit of information.
YOUR ORGANS ARE DIRECTLY AFFECTED BY YOUR EMOTIONS.
Let me repeat that . . .
YOUR ORGANS ARE DIRECTLY AFFECTED BY YOUR EMOTIONS.
Each organ processes different sets of emotions and when you are prone to always experiencing the same types of emotions you are going to put an overload of strain on a particular organ.
Just for reference, here are the predominate emotions processed by the major organs:
* Liver & Gallbladder process ANGER + FRUSTRATION + RESENTMENT
* Heart & Small Intestine process PANIC + OVER-EXCITEMENT
* Stomach & Spleen process WORRY
* Lungs & Large Intestines process GRIEF + SADNESS + REGRET
* Kidney & Bladder process FEAR + ANXIETY
Now let's flip this around . . . If you are always quick to turn to anger and frustration, it might be a sign that your liver is already overloaded and needs some attention. There is an intimate link between our emotions and our physical body and it’s often easy for a practitioner trained in Traditional Chinese Medicine to make some educated guesses about a person's health just from their personality and behavior.
And this is a good time for a side note. Once you understand how poorly functioning organs can cause a person to change their personality or behavior it helps to have more compassion for them. I learned this lesson first-hand when I watched the sweetest dog in the world turn into a grumpy old angry man as he got sicker and sicker. It all makes so much more sense when you understand the world of energy.
So have some compassion for yourself and your loved ones. Take some time to assess your own spirit's level of happiness and if you're interested in taking a healing journey with me, please consider subscribing to this publication. And why not get a friend to take this journey with you?
Next week I will continue to explore the concept of healing at the soul level. Thanks so much for listening.
