Things we talked about:
- Why so many of us feel suspicious about new technologies, and how we can change the narrative
- The way artificial intelligence (AI) reads and interprets our interests and activities in order to deliver content to us… and the impact that content can have on us
- Approaching social media mindfully, by noticing the impact certain content has on our moods and behaviours, and carefully curating what we choose to consume
- The difference between active and passive behaviour on social media
- Technologies (other than social media) that Becca is loving… and thinking outside the box for ways in which technologies can improve our lives
- The often-fraught topic of addictions, in relation to using our devices and social media
- Thoughts about influencers and unhealthy comparisons
- Becca shared her top tips for healthy ways to live with technology
- And finally, I asked Becca to share what she would like the landscape of technology to look like in 10 years
- The Insta Retreat - My tell all, best selling course for Instagram creatives and business owners.
Where to find Becca online:
Where to find Sara:
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