STOP TRAINING
Most people aren’t trying to progress athletically.
They don’t go to the gym or a personal trainer.
Those who do train are generally slowly deteriorating because of HOW they train.
Rebounding between gains and injury or lack of motivation.
Objectively the most addictive training system is CrossFit.
It got to 15,000 gyms and has generated over $50B in revenue.
It happened organically, virally and is still the biggest group training system.
What if the market is right?
What if traditional training and gyms are against our divine nature?
What if CrossFit was closer to the truth?
SKILLS WIN
CrossFit has the highest skill buy in of any training system.
Every attempt to dumb it down (Orange Theory, F45) has made a fraction of the impact despite much bigger marketing & investor budgets.
Hyrox is an exception to this for now but still it’s more like running a marathon as a one off than something people train for year round for a decade or more.
FORCE & SKILLS
Force is the graph on the left.
Skills are the graph on the right.
CrossFit starts with a big skills curve for most people.
Then it becomes a Force game… speed, stamina, strength.
Force is finite.
We meet the structural limitations of biological tissue.
Skills are infinite.
There is always a different skills to learn and a new way to combine them.
PARKOUR & TRICKING
Parkour and tricking have shown that artistic athletic expression without rules and rewards can go further.
Parkour is the ultimate adult playground.
But Parkour & Ticking hit the structural wall.
They are exponential games but as skills progress injuries become more likely.
It’s a young man’s game to play against the force limit consistently.
It loses it’s fun when play = pain.
MANKIND’S ATHLETIC NATURE
Athletic truth is exponential progress.
Children naturally improve their athletic ability exponentially year after year.
Our greatest progression happens in the first 3 years with no coach and no rules.
The great civilisations of the past were built on excellence in music, art, architecture, mathematics, astronomy, dance…
And what do we know about how they trained?
Not that much…
Wrestling and boxing.
Jousting & fencing.
Athletics.
We also know that people paid to see the travelling circus for centuries.
Today circus has all but disappeared from the mainstream with Cirque Du Soleil with it’s anonymous.
Interestingly Russia is one place where circus is still prominent.
It’s also a country at war and is consistently demonised in the mainstream.
Tik Tok, IG & YouTube ATHLETES
Tik Tok, IG & YouTube are so popular because our brains love novelty.
Give your brain novelty and expand your force capacities to expand your play options.
When skills become primary force becomes the assistance work.
This is how athletic physiques that last a lifetime can be built and maintained.
Stop putting all your eggs in the force basket.
Frying your system daily serves is against your divine nature.
Build skills and power them with force.
As you become a New Athlete some things will change:
You’ll never be unmotivated to train again.
You’ll be more open to learning as an athlete and in all areas of life.
Injury will never stop you developing as an athlete because there is always something you can do.
LEARNING FOR LIFE
A 12 week cut phase which can be revered by a week of extravagance.
12 weeks of intense skill development stays with you forever.
12 years of intense skills development without borders or categories can change the future of mankind.
How? Why?
Because what New Athlete is proposing has never been done before.
It’s an extremely effective world first proposal.
Hundreds of athletes will be learning 3 new primary skills in October.
Join us and experience yourself in a new better way.
You the NewAthlete.
