In this installment of the show, we're joined by Dr. Karol Darsa, author of "The Trauma Map: Five Steps to Reconnect with Yourself."
Dr. Karol Darsa is founder and director of Reconnect Integrative Trauma Treatment Center, and draws from her extensive training and experience in telling us what heals mental wounds, versus the factors that make psychological pain more unbearable.
If you want to better understand WHAT constitutes trauma and what you can do to develop greater resilience, this is the podcast episode for you.
Dr. Darsa provides us with an overview of her book, which is carefully crafted to dispel myths surrounding trauma, and provides practical techniques for overcoming intrusive memories and the pervasive fear that follow traumatic events. Dr. Darsa shares relevant and memorable stories from both her life and clinical practice, in order to clarify the neuroscience of trauma, and the neurological interventions which offer healing.
Find Dr. Darsa through her▶
Book ✅ https://www.amazon.com/Trauma-Map-Steps-Reconnect-Yourself/dp/1735598003
Practice ✅https://www.reconnectcenter.com/
Psychology Today Listing ✅https://www.psychologytoday.com/us/therapists/reconnect-integrative-trauma-treatment-center-pacific-palisades-ca/205915
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